07
AUG
2022


LIFESTYLE
An Avocado for Your Day
Lately I've been on a stomach cleanse to help myself feel a lot better when it comes to eating. Sometimes when I'm eating food that makes me feel very bloated, not in the good way, I honestly just don't like it overall. One thing that I've been experimenting with is the idea to find food, that isn't sacrificing completely, but adjusting to a healthier alternative.
One thing that I truly love to eat is avocado toast! Whether if it's eating one at a restaurant or making one at home. There is nothing that can go wrong when it comes to making an avocado toast.
Today, I've decided to gather a few online recipes that I loved to share with you all in the types of avocado toast that I would totally crave! Down below, you will see two types of toast that I will share with you that I would absolutely consume. Let's get to the recipes, shall we?

For this first one, it is a vegan friendly avocado toast. Here's what you'll need:
Mise En Place:
- Slice of bread (sour dough, wheat, up to you!)
- Half An Avocado
- Sea Salt
- Ground Black Pepper
- Agave
Directions:
Toast your slice of break till crispy of your preference.
With your half avocado, take out the seed a mash it up with a fork till it is mushy green.
Sprinkle 1 tsp of sea salt into your mashed avocado and mix to dissolve.
Spread avocado onto your toasted bread.
Sprinkle some black pepper on top of your avocado spread.
Add a dollop of agave on top (your preference of how sweet).
Enjoy!

My last recipe that I have for you is a scrambled egg avocado toast. Advisory that this one is not vegan friendly. Here is what you'll need....
Mise En Place:
- Slice of Bread (wheat, sour dough, your choice!)
- Half an Avocado
- Sea Salt
- One Egg
- Oil
- Sesame Seeds
- Black Pepper
Directions:
Place your slice of bread into the toaster till it is crispy of your choice.
With your half avocado, take the seed out and mash it up till it's mushy green.
While mashing, add 1 tsp of sea salt and mix till it's dissolves into the avocado.
With your egg, you are going to make scrambled egg
Crack open an egg into a bowl and whisk it till it's all yellow.
Grab a pan and add a dollop of oil into the pan.
Turn on the oven to medium heat.
Add the mixed egg into the pan and consistently mix.
Mix the egg until it is chunky but still moist.
Once that is done, turn off the oven and allow the egg cool down a bit.
With your mashed avocado, spread it onto your toasted bread.
Once you've spread your avocado, sprinkle on some sesame seeds.
Afterwards you are going to place your scrambled eggs on top.
Lastly, sprinkle some black peppers on top.
Enjoy!





